Recipe: Two-Ingredient Cookies

These cookies start with two ingredients and can be spiced up with any mix-in of your choice. A few great additions that compliment the flavor of banana and oats are dark chocolate chips, a pinch of cinnamon and/or crushed walnuts or pecans! Ingredients: 2 large bananas (can be a few days old for easier mashing) 1 cup quick-cooking oats Mix-ins …

Recipe: Curried Apple and Chicken Wraps

Ingredients: 1 cup (250 mL) diced cooked chicken breast 1/4 stalk celery, diced 1/4 cup (50 mL) apple, skin on, diced Small handful cilantro, finely chopped 1/4 cup (50 mL) low-fat yogurt 1 tsp (5 mL) curry powder Juice of one lemon Pinch each salt and pepper 4 big leaves red or Boston lettuce (Be sure the lettuce you choose …

Recipe: Chocolate Zucchini Beanie Brownies

Ingredients 1 15 oz. can black beans, rinsed and drained 3/4 cup egg substitute or 3 eggs 2 Tbsp. coconut oil or canola oil 1/2 cup unsweetened cocoa powder 1/2 tsp. baking powder 1 tsp. vanilla extract 1/2 cup brown sugar 1/2 cup semi-sweet chocolate chips 1 cup zucchini, grated and patted dry Cooking spray Instructions Preheat oven to 350F …

Recipe: Quick & Easy Chicken Stirfry

Makes 4-6 Servings Ingredients 1 1/2 lbs. boneless chicken breast cut into one-inch pieces 1 Tbsp butter 8 oz mushrooms, slices 2 1/2 cups broccoli, chopped 1 small onion, chopped 2 garlic cloves, minces 1 small carrot, peeled into pieces 1/2 cup chicken stock 3 Tbsp organic liquid aminos, or coconut aminos, or soy sauce 1 tsp arrowroot powder Pepper …